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Acupuncture and Chinese Medicine vs. the Western Medicine Philosophies

When it comes to health care, there are two clearly different fields: those that come from the east, and those originating in the west. How these forms of medicine have developed and the current practices are often quite opposed to each other in the diagnosis and treatment of conditions. However, there are an increasing number of practitioners who can see the benefits of each, and attempt to incorporate the best of both ideologies into their practices.

woman receiving acupressure treatmentThe basis for Chinese medicine and therapy is entirely holistic in nature. TCM, or Traditional Chinese Medicine, is a broad field of treatments based on the natural vital energy that flows through the body. This is called chi, or qi. It is believed that this energy flows through various meridians that are connected to bodily functions.

In addition to the bodily energy flow, TCM also holds that yin and yang are important health concepts. Loosely stated, these are the opposing forces in the body that must be properly balanced for good health. There are also five phases of matter that are associated with the body: wood, water, fire, metal and earth. It is believed that these are all connected to different parts of the body, and that imbalance can lead to various diseases.

On the other hand, western medicine is based on scientific study. It has evolved from some of the ancient studies in Egypt and Greece and continues to change as people learn more about the microscopic level of life. New treatments are found regularly based on scientific data collected in research centers around the globe.

It is of interest to note that for a long time in the western study of medicine that men were the primary focus of study. While there were some conditions that were looked at with women, they were often not taken seriously or were misunderstood by the men who dominated the profession. For example, hysteria was a common diagnosis for many decades when a man was unable to determine what was troubling a woman.

However, Chinese Medicine has a long history of treating health conditions in men and women. In fact, acupuncture has become a popular infertility treatment and other problems that affect women more frequently than men, such as fibromyalgia. The success rate of acupuncture for fertility treatment has even been a topic of many recent news reports.

Western practitioners utilize the scientific method to determine whether or not something is sound. This research has involved many courses of study, including those related to bacteria and other microorganisms.

Mental health issues were often treated separately under the care of Western doctors. Those who were believed insane were often relegated to family care, and then to dramatic asylums where they were experimented upon regularly.

However, in the past century, those methods have changed and fallen more in line with the treatments for other illnesses. Today, Western medicine deals largely with diagnosis and possible pharmaceutical cures.

As studies continue and researchers look into both types of medical treatment, it becomes obvious that each has provided a great deal of information regarding healing. By bringing the two together, some modern practitioners have been paving the way for a global look at health care, whereby the best of each medicine form is used in the care of a single patient.

Comfortable Living: Benefits of a Home Heating and Cooling System

Air Conditioning repair technicianMore than 50 percent of a home’s energy use is consumed to keep it cool in the summer and warm in the winter. That is why it is essential to make well-informed decisions concerning the HVAC (heating, ventilating and air conditioning) system in your home. In addition to maintaining a comfortable environment inside the house, repairing or upgrading the heating and cooling system can make a significant difference in lowering your monthly utility bills.

HVAC experts recognize the significant benefits of a home heating and cooling system that has been professionally installed and routinely maintained. Major benefits include:

•     Substantial Cost Savings – Choosing to replace an outdated HVAC system can save on the home’s utility bills every month. This is because a new system will run more efficiently and can essentially pay for themselves after just a few years of use.

•     Control Air Comfort – Newly manufactured HVAC systems have modulating gas valves and variable speed fans to produce high-efficiency cooling and heating output. This advanced technology makes it easier to maintain comfortable temperatures at a constant level while providing a more consistent flow of air and better humidity control than an outdated system.

•     Programmable Thermostat – Major advancements in programmable thermostat technology have now become the standard in high-efficiency HVAC systems. Some heating and air-conditioning system manufacturers offer units that control specific temperatures in individualized zones throughout the home. With the capacity to pre-program temperatures throughout the house, homeowners can save money by programming the thermostat at comfortable temperatures while family members are home and less comfortable temperatures while everyone is away.

•     Quality Airflow – The incorporation of variable speed motors in new high-efficiency heating and cooling systems provide consistent airflow in every room of the house. Better-managed airflow translates into a more comfortable indoor environment while the unit removes air impurities and prevents the development of mold. Some HVAC units can be upgraded with advanced filtration systems to maximize quality airflow output.

•     Peace and Quiet – Many newly manufactured HVAC units and ductwork are crafted with advanced sound-absorbing steel, textures and other materials to reduce noise. Replacing an outdated unit with the new system provides highly efficient operation of the system while reducing sound.

•     Decades of Efficient Operation – New technologies and advancements in heating and cooling systems provide high-efficiency in units that have a longer operating life. In addition, when properly maintained, the system tends to require minimal repairs and last significantly longer compared to less efficient systems. As a result, many heating and cooling system manufacturers are offering extended warranties to provide every homeowner decades of efficient operation.

•     Maximize Resale Values – Updating an old system with a new heating and cooling unit can maximize resale values of the home. Installing a new unit avoids many of the hassles of a home inspection demanded by a prospective home buyer or mortgage lender.

Replacing the System

Knowing when it is best to replace the system instead of having it repaired or maintained can be challenging. However, if the current unit in the home is at least 15 years old, it is likely a wise decision to invest in a new high-efficiency model. Engelsma Heating & Cooling, a company performing air conditioning replacement in Grand Rapids, MI, recommends replacing any unit over 10 years in age in order to see significant savings. More than likely, an older unit has generated high utility bills for the last few years or may be performing inconsistently.

Having the unit professionally evaluated is an easy way to determine if replacement of the system or maintenance is the best course to take. However, choosing to purchase a high-efficiency HVAC system will require proper installation to ensure it operates as designed. When professionally installed, the system can reduce utility bills by upwards of 30 percent and extend the lifespan of the unit.

Within the first year of use, it is essential to have routine inspections by a qualified service technician to ensure that the unit is running at peak efficiency. Annual or semi-annual maintenance can detect any small issue before it turns into a large, serious and expensive problem. A technician can check the unit’s heating system from late summer into autumn and the A/C components throughout spring before the hot days arrive.

There are significant benefits of a home heating and cooling system when it is properly installed and well maintained. A new unit can reduce fuel consumption and provide years of comfortable air inside the house.

What is Concierge Medicine?

doctor and patientConcierge medicine, also called retainer medicine, is something a lot of people do not really think about. Considering the importance of overall health, however, not having one is actually a bad decision. In fact, you will find that having retainer medicine is usually more useful than having health insurance.

What Is It?

Simply put, concierge medicine is a type of commitment between the doctor and his patient. The patient pays an annual fee in which case, the doctor offers his expertise on a regular basis – usually performing check-ups and coming over for visits to ascertain the health of the patient. Concierge medicine usually varies in the scope of the service, but each one involves a single primary physician concerned with the overall health of their patient.

What Are The Benefits Of Concierge Medicine?

From the description alone, it is easy to see exactly why concierge medicine is a favored choice for many. You will note though that once you make use of this type of service, you will be getting the following benefits as well:

• Patients are given more time by the doctor. Unlike assembly line medicine wherein doctors try to see as many patients at once, concierge doctors typically limit the number of their patients. This gives them the chance to provide a higher quality of medical care to the individual.

• Concierge care also means that the doctor becomes more aware of your medical history. This puts them in a better position when it comes to prescribing medications or providing suggestions on your health lifestyle.

• Like insurance, retainer medicine is often privy to customization. For example, some doctors include in-office check-ups as part of the retainer fee while others may ask for a separate payment. Make sure to ask your doctor about this beforehand before committing to a general physician.

• Patients of concierge doctors are often encouraged to call whenever they need medical advice. This is part and parcel of the service, ensuring that someone will be present in the event of medical emergencies.

• When confined in the hospital, a primary care physician may extend help on their patient therefore decreasing the amount of time one may spend confined.

• Primary care concierge physicians often operate alone, but that does not mean they do not have a network of contacts. In the event of problems, they are capable of getting in touch with special practice physicians and refer your case to people they know could handle it best. Like a lawyer, your concierge physician is also in the position to explain and elaborate on different medical situations, often conferring with a specialized doctor regarding your case.

• Concierge doctors may also include diagnostic operations as part of their fee. More often than not, their clinic houses different equipment to analyze patients and determine the status of their health more accurately.

• The patients are able to maintain a very high level of privacy. This is especially valuable for patients who want to keep the fact of a medical procedure confidential. For example, many doctors provide house-call services for things like botox and in some instances can even provide minor plastic surgery procedures, such as filler injections.

• An added perk of concierge physicians is that this gives patients the freedom to call on them when they notice the slightest of symptoms. With direct care, patients often wait until the symptoms can no longer be ignored before visiting their doctor. This is a bad decision since at this point; the condition may already be reaching its chronic stage. That being said, concierge medicine is often more concerned about the prevention of health problems rather than curing what is already there.

• Most of all – concierge medicine gives you the chance to really get to know and develop trust with your doctor. This is crucial considering the seriousness of maintaining proper health during your productive years. With excellent relationship with your doctor, you will be able to rest easy knowing you are getting the best of care from the person you trust.

• Insurance usually does not cover basic health concerns – hence the need for a primary care physician. You will find that in the long run, this method of medical care is actually cheaper and more health-friendly.

How It Works

Retainer medicine is usually a private contract between you and your doctor with no third party involved. Hence, there is really no insurance utilized for the process and so far, there is very little to suggest that insurance would cover the cost of concierge medical service. That being said, the cost of the service is usually out of pocket, averaging to around $15,000 annually.

Note that concierge medicine is not a substitute for health insurance. Both manage to perform different functions to better serve people on their health needs.

Wilson Investigations – A Private Investigator in Houston, TX

Image of a Private DetectiveHiring a private investigator may not be something you would ever imagine you’d need to do, but when you do require professional investigation services, you will want to find a firm that you can trust to do expert work, while maintaining a high level of discretion. Wilson Investigations, LLC, is a Houston Private Investigator that provides a number of investigative services for businesses, individuals and legal professionals and performs their investigations with the highest level of confidentiality.

You might be surprised at all of the many reasons that people do hire a private detective. It doesn’t take much for an otherwise ordinary situation to turn into something that requires the use of a private investigator. For instance, you might be going through an ugly divorce and know that your estranged spouse is holding out on his assets so that he doesn’t have to pay his fair share of child support and alimony. A PI will get to the bottom of things and reveal what he’s been covering up, if anything.

Or, perhaps your spouse has been away on some mysterious business trips lately, but you suspect he’s really having an affair. Hiring a private investigator to find out where he’s really going and with whom he is spending his time can help you prove your case and get to the bottom of things. Life happens, and even though you never anticipate needing such services, you very well could find yourself in some scenario where you can benefit from the professional services offered by hiring an investigator.

Aside from issues involving infidelity, divorce, and custody matters, there are several other circumstances which can best be handled by a private investigator. The PI has access to services that the everyday citizen does not, such as electronic monitoring and surveillance skills and equipment.

A business might suspect that an employee is faking an injury to collect workman’s compensation for an accident that occurred on the job, yet, someone has spotted said individual out participating in physically demanding sports over the weekend. The company could then consider obtaining the services of a private investigator to monitor and record the activities of the employee and catch them performing activities which would violate their right to receive disability benefits.

Or let’s say you have a serious matter where you’re pretty sure you’re being stalked and fear for your personal safety. A private detective could either confirm your suspicions and figure out who it is, or they could determine that you really aren’t being stalked at all and put your mind at ease. These are still only a few good examples of why the average citizen might wish to hire a private investigator.

Advice for Hiring Private Investigators

It is important when considering hiring a PI, to make sure they are reputable and licensed. Make certain that the investigator you choose has adequate experience and a clean record. You will also want to pay close attention to his or her character and gauge how you feel about them after meeting with them. It is also highly recommended to meet with the investigator in person as opposed to only over the phone. If you are getting any negative vibes, you might want to look elsewhere, because the private investigator is someone who you will need to completely trust to handle your case.

Private investigators should also have a good understanding of human nature in general, and be prepared to provide evidence for their client that will stand up in court. The PI should also be willing to testify on the behalf of their client should the need arise. The private investigator should also be able to meet with you initially for a free consultation and then give you a clear estimate on how much they will charge for their services.


You just never know when the need to hire a private investigator may arise. Life can be going along rather smoothly when something unexpected happens that really puts a bump in the road for you. This is why choosing a qualified, reputable private investigator is important when having to deal with such matters. Private investigators can also be involved in happy events, such as locating a long lost relative or missing person. In many cases, the services of the PI can save the client both time and money, while bringing resolution to their life and in some cases, providing peace of mind. While you may never require the services of a private investigator, it’s comforting to know they are there and ready, willing, and able to help should the need arise.

Salt Lake City Pest Control Can Help You Get Rid Of Mice and Rats

Rats and mice are well-known for being carriers of certain diseases, which can be either indirectly or directly transmitted. Rodents, themselves, can be infected with certain diseases and also can have a number of parasites that can then bring the diseases into homes and apartments. Additionally, any water supply that becomes infected by rodent feces and urine can lead to the growth of deadly bacteria. This is why it is important to seek a professional pest control service to work to get rid of mice and rats.

Pest control guy and rodentsAccording to the expert exterminators at Preventive Pest Control, there are several things that you can look for, if you suspect that there is a mouse or rat infestation beginning in your home. First off, there will more than likely be rodent droppings present, which look like small dark pellets. You will not usually see these droppings showing up in piles, but rather scattered in more of a trail pattern as the rodent will be out exploring and looking for food. Some of the top places to look for rodent droppings will be around your counter tops, inside cabinets, room perimeters and underneath sinks. You may also start to notice nesting materials that come in the form of shredded paper or any other sort of fibrous material that will be in sheltered areas.

When you are picking out a service provider for rodent extermination, your first goal should be that of securing quality. Simply setting out to find the cheapest exterminator is going to do nothing but set you up for a bit of disappointment and make it so that you are out of your hard earned money. Treatment from a company that is professional and has a great reputation in the field will help to ensure that you are going to get the best results and be free of your rodent infestation.

You can always start your search for a good rodent exterminator in your area by taking a look online. Some of the best providers will have a website that details their services, the methods that they use and you may even be able to read some of the testimonials from their other customers that they have worked with in the past. From there, you will also notice that there will be various directories that list extermination services in your local area that you can pick from.

You can also open up your search to just beyond your immediate area to see if you can get some discounted pricing on quality services. Check to see what each company has for ratings and always make sure that they are fully licensed, insured and bonded to work within your state. This is something that will give you a little bit of added peace of mind letting you know that you are hiring a competent company that is well worth the time and monetary investment to get you the results that you need.

As you search for an exterminator to help you with your rodent infestation, you will always find that experience is going to go a long way. The longer that a company has been in business in your area, the chances are that they have exactly what it takes to get the job done quickly, safely and efficiently. Once you are finally rid of the rats or mice in your home or apartment, you will be able to get right back into life as normal. For further prevention, your pest control expert can help make sure that no other rats or mice make their way in simply by applying proper precautions and preventive pest control measures.

Top 5 Reasons to Join a Gym

Fitness instructor exercising with his client at the gymIf you are interested in losing weight, getting fit, or maintaining a healthy lifestyle, joining a fitness club is a great way to start. Koko FitClub is a Digital Gym in Bradenton, FL that offers members a unique method of getting in shape by utilizing computerized testing integrated with computerized exercise equipment that customizes an exercise and workout plan for each individual. Koko FitClub’s unique system allows gym members to get in the most productive workout in the shortest amount of time, and they are open twenty-four hours a day to accommodate even the busiest schedules. Here are some great reasons for joining a fitness club today.

A Fitness Club Helps to Keep You Motivated

Unlike trying to get adequate exercise from home where any distraction may throw you off track, a health club offers an environment that encourages you to exercise. Every other person at the club is there for the same reason, and seeing everyone around you being fitness oriented is great motivation. The fact that you have paid for a membership can also serve as motivation, because you wouldn’t want to let that money go to waste. The more often you go to the gym, the more value you get from your membership. The club also offers a great place to get together with friends so that you can support and encourage each other in your fitness efforts.

Variety of Equipment

Even if you have a relatively nice home gym, chances are you still won’t have everything a fitness center has to offer. The variety of equipment allows you to shake up your routine from time to time and work various body parts on different days of the week. If you grow bored with one machine, move on to something new to keep your workout fresh and challenging. Some gyms and clubs may even offer group exercise classes or personal trainers to help you achieve your fitness goals.

Flexible Hours, Rain Or Shine

Most fitness centers have hours to accommodate almost any schedule, with many being open twenty-four hours. This allows you to work out when you have time and when you want to. Having this kind of flexibility is a great way to provide encouragement for sticking to any fitness routine. Koko FitClub is one of a few Bradenton Gyms open 24/7. Another advantage to a fitness club is that even when the weather is bad, the club is still open and ready for use. If you limit yourself to outdoor exercise such as jogging or bicycling, you’re out of luck on the days when the weather is not cooperating. The fitness center is open regardless of weather conditions to keep you on track with your fitness goals.

A Place To Go To Get Away From Everything Else

If you’re busy person as most of us are, sometimes you need a break from work, or even from home. Sometimes you just need a place to go to get away from it all. The club provides you with a productive place to go to get a little break from the daily stresses of life and work off some of that stress in a positive way.

Find a Workout Partner

A gym also has the unique advantage of finding a workout partner to keep you motivated to push things that extra bit, to get the maximum exertion and benefit from your workout. If you’re the type who needs a little nudge to keep you going, you can find that at the gym.

Joining a fitness club can help you stay motivated and on track during your journey to a healthier you. The club provides variety and motivation, as well as an environment that encourages your success. If you’d like to shed a few pounds, keep your current figure, or just get the exercise you need to stay healthy, joining a club is a great way to achieve this.

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